| 1 | 388 | 1565 | MELIKHAYA | KEPE | NEDBANK RC EP | M | 32 | 15/06/1976 | SM | 2.23.49 |
| 2 | 1080 | 169 | MELIKHAYA | SITHUBA | MR PRICE A C EP | M | 25 | 07/11/1983 | SM | 2.24.01 |
| 3 | 511 | 8 | SIMO | SIMATU | MR PRICE TRANSK | M | 29 | 19/11/1979 | SM | 2.27.39 |
| 4 | 515 | 6 | MANGOMSO | SIXOKA | MR PRICE TRANSK | M | 20 | 21/09/1988 | SM | 2.30.44 |
| 5 | 456 | 1473 | THOMAS | PONGOLA | NEDBANK RC EP | M | 33 | 22/10/1975 | SM | 2.32.45 |
| 6 | 561 | 1602 | MELIKHAYA | JACOBS | NEDBANK RC EP | M | 30 | 09/07/1978 | SM | 2.35.23 |
| 7 | 569 | 1548 | MBUYISELI | MEMA | NEDBANK RC EP | M | 31 | 25/02/1978 | SM | 2.36.02 |
| 8 | 467 | 1015 | ZAKUTHINI | RETYU | QUEENSTOWN HARR | M | 37 | 03/08/1971 | 35-39M | 2.36.38 |
| 9 | 1026 | 46 | SIPHO | MBUSI | SIYANDA AC | M | 25 | 15/09/1983 | SM | 2.40.16 |
| 10 | 1025 | 403 | MAKAYA | MASUMPA | OXFORD STRIDERS | M | 42 | 17/03/1966 | 40-44M | 2.40.57 |
| 11 | 512 | 429 | CARRIOT | GALELA | RUN/W FOR LIFE | M | 39 | 07/05/1969 | 35-39M | 2.42.13 |
| 12 | 472 | 90 | VUMA | MNYAMANA | CHEETAHS | M | 38 | 01/06/1970 | 35-39M | 2.44.00 |
| 13 | 545 | 1566 | RIAAN | KOCK | NEDBANK RC EP | M | 39 | 07/02/1970 | 35-39M | 2.44.55 |
| 14 | 530 | 2393 | CORNET | MATOMANE | NEDBANK AGN | M | 56 | 25/12/1952 | 55-59M | 2.45.25 |
| 15 | 457 | 1599 | LUVUYO | STEPHEN | NEDBANK RC EP | M | 38 | 05/05/1970 | 35-39M | 2.45.39 |
| 16 | 556 | 71 | MAYENZEKE | MSONGELWA | CHEETAHS | M | 45 | 28/07/1963 | 45-49M | 2.45.56 |
| 17 | 560 | 1403 | DESMOND | WITBOOI | NEDBANK RC EP | M | 37 | 06/06/1971 | 35-39M | 2.47.35 |
| 18 | 649 | 649 | PAUL | WORSNIP | WESTVILLE A C | M | 31 | 14/06/1977 | SM | 2.48.00 |
| 19 | 969 | 53 | DORAN | FRITZ | OXFORD STRIDERS | M | 35 | 17/09/1973 | 35-39M | 2.48.19 |
| 20 | 558 | 86 | CELANI | VELEMBO | CHEETAHS | M | 28 | 29/08/1980 | SM | 2.48.52 |
| 21 | 458 | 1453 | THEMBINKOSI | NDYOGOLO | NEDBANK RC EP | M | 40 | 16/06/1968 | 40-44M | 2.49.02 |
| 22 | 416 | 3035 | PAUL | EICHERT | WESTVILLE A C | M | 38 | 20/08/1970 | 35-39M | 2.49.12 |
| 23 | 1039 | 604 | THOBELA | NEKU | ALL STARS | M | 27 | 14/09/1981 | SM | 2.49.24 |
| 24 | 970 | 608 | SIYABONGA | GADUDU | ALL STARS | M | 25 | 07/06/1983 | SM | 2.49.55 |
| 25 | 500 | 329 | MASIZA | ZINGITWA | REAL GIJIMAS | M | 35 | 28/01/1974 | 35-39M | 2.50.33 |
| 26 | 465 | 6152 | CRAIG | ANDERSON | DURBAN OLD BOYS | M | 48 | 17/12/1960 | 45-49M | 2.50.42 |
| 27 | 474 | 1126 | LIYANDA | XAYIYA | QUEENSTOWN HARR | M | 29 | 30/12/1979 | SM | 2.50.46 |
| 28 | 261 | 310 | NKOSANA | MPOLWENI | REAL GIJIMAS | M | 46 | 10/01/1963 | 45-49M | 2.51.05 |
| 29 | 1060 | 590 | MZOTHENI | RAUTINI | OLD SELBORNIAN | M | 32 | 13/04/1976 | SM | 2.51.41 |
| 30 | 522 | 917 | DUMISANI | SIPAMLA | HAMS TECH A C | M | 38 | 28/01/1971 | 35-39M | 2.52.26 |
| 31 | 517 | 70 | HAYDON | WOOD | OXFORD STRIDERS | M | 43 | 20/09/1965 | 40-44M | 2.52.44 |
| 32 | 326 | 678 | VUKENI | NDABENI | TEMP | M | 34 | 01/01/1975 | SM | 2.53.02 |
| 33 | 1119 | 2083 | BONGANI | BASHE | NEDBANK RC EP | M | 27 | 13/07/1981 | SM | 2.55.18 |
| 34 | 357 | 1457 | STEPHAN | BOTHA | NEDBANK RC EP | M | 40 | 15/11/1968 | 40-44M | 2.56.06 |
| 35 | 42 | 22 | EDGAR | MOYO | EAST LONDON A C | M | 47 | 15/06/1961 | 45-49M | 2.56.15 |
| 36 | 523 | 631 | ZAKHELE | MDINGI | OLD SELBORNIAN | M | 42 | 26/08/1966 | 40-44M | 2.56.50 |
| 37 | 557 | 99 | MATTHEWS | NOVOKOZA | CHEETAHS | M | 53 | 22/09/1955 | 50-54M | 2.57.33 |
| 38 | 1106 | | DEON | ZEELIE | OLD SELBORNIAN | M | 40 | 16/12/1968 | 40-44M | 2.58.05 |
| 39 | 491 | 287 | REMANO | OLIPHANT | UNITED AC | M | 22 | 29/04/1986 | SM | 2.59.28 |
| 40 | 271 | 320 | VUYO | LANDU | REAL GIJIMAS | M | 36 | 26/11/1972 | 35-39M | 2.59.44 |
| 41 | 943 | 599 | PETER | BURSEY | OLD SELBORNIAN | M | 31 | 04/05/1977 | SM | 3.00.00 |
| 42 | 543 | 13 | BRANDON | VAN DER MERWE | EAST LONDON A C | M | 32 | 06/01/1977 | SM | 3.00.05 |
| 43 | 1058 | 513 | BRYAN | RANGER | OLD SELBORNIAN | M | 31 | 06/07/1977 | SM | 3.01.07 |
| 44 | 463 | 6111 | PAUL | FORBES | DURBAN OLD BOYS | M | 39 | 17/01/1970 | 35-39M | 3.01.14 |
| 45 | 462 | 696 | THABISO | MOHAPI | TEMP | M | 26 | 06/09/1982 | SM | 3.02.20 |
| 46 | 1113 | 198 | WESLEY | ARENTSEN | OXFORD STRIDERS | M | 27 | 01/06/1981 | SM | 3.03.04 |
| 47 | 524 | 528 | XOLILE | MGQESHANE | OLD SELBORNIAN | M | 44 | 03/02/1965 | 40-44M | 3.04.15 |
| 48 | 535 | 593 | FARO | MATEO | OLD SELBORNIAN | M | 41 | 03/11/1967 | 40-44M | 3.04.22 |
| 49 | 1045 | 413 | JOEL | PETER | OXFORD STRIDERS | M | 38 | 14/06/1970 | 35-39M | 3.04.59 |
| 50 | 1059 | 514 | PETER | RANGER | OLD SELBORNIAN | M | 31 | 06/07/1977 | SM | 3.06.08 |
| 51 | 1123 | 93 | THEMBA | BHELWANE | OXFORD STRIDERS | M | 52 | 01/01/1957 | 50-54M | 3.06.49 |
| 52 | 533 | 1016 | LUYANDA | NDZANDZA | QUEENSTOWN HARR | M | 28 | 18/02/1981 | SM | 3.07.28 |
| 53 | 518 | 438 | MLAMLI | KLAAS | RUN/W FOR LIFE | M | 28 | 07/01/1981 | SM | 3.07.34 |
| 54 | 532 | 2967 | MICHAEL | MARTIN | WESTVILLE A C | M | 42 | 17/01/1967 | 40-44M | 3.07.39 |
| 55 | 930 | 18 | XOLISWA | BICI | SIYANDA AC | F | 29 | 29/12/1979 | SF | 3.07.57 |
| 56 | 1001 | 52 | TAMMY | KELLY | OXFORD STRIDERS | F | 41 | 15/03/1967 | 40-44F | 3.08.14 |
| 57 | 283 | 283 | MTETELWA | HLAZO | SIYANDA AC | M | 44 | 08/06/1964 | 40-44M | 3.09.08 |
| 58 | 490 | 92 | SIFISO | MSANE | CHEETAHS | M | 43 | 09/04/1965 | 40-44M | 3.09.43 |
| 59 | 1069 | 3317 | ANTHONY | SAUNDERSON | WESTVILLE A C | M | 42 | 02/04/1966 | 40-44M | 3.09.44 |
| 60 | 402 | 3332 | ROSS | MCKECHNIE | WESTVILLE A C | M | 25 | 06/05/1983 | SM | 3.09.57 |
| 61 | 1077 | 83 | MOYISILE | SIMAYILE | CHEETAHS | M | 39 | 17/12/1969 | 35-39M | 3.10.17 |
| 62 | 651 | 921 | COLBERT | LOLWANA | HAMS TECH A C | M | 36 | 09/11/1972 | 35-39M | 3.10.44 |
| 63 | 1097 | 1019 | NEVILLE | WARMBERG | QUEENSTOWN HARR | M | 35 | 21/01/1974 | 35-39M | 3.11.07 |
| 64 | 552 | 91 | LUVUYO | MKHEHIE | CHEETAHS | M | 34 | 03/11/1974 | SM | 3.11.07 |
| 65 | 994 | 327 | NTEMBISO | JITA | REAL GIJIMAS | M | 47 | 02/02/1962 | 45-49M | 3.11.46 |
| 66 | 548 | 170 | DAVERA | MAGSON | MR PRICE A C EP | F | 34 | 07/11/1974 | SF | 3.11.54 |
| 67 | 547 | 185 | MICHAEL | MAGSON | MR PRICE A C EP | M | 32 | 24/04/1976 | SM | 3.12.00 |
| 68 | 451 | 42 | SHARON | WOOD | EAST LONDON A C | F | 42 | 29/07/1966 | 40-44F | 3.12.52 |
| 69 | 405 | 6948 | KEVIN | MOOLMAN | QUEENSBURGH HAR | M | 44 | 09/03/1964 | 40-44M | 3.13.06 |
| 70 | 351 | 445 | THERON | ARENDS | OXFORD STRIDERS | M | 40 | 01/08/1968 | 40-44M | 3.13.45 |
| 71 | 1079 | 47 | DUMISANI | SIPHONDO | SIYANDA AC | M | 28 | 22/03/1980 | SM | 3.14.20 |
| 72 | 434 | 311 | GOODWILL | STOFFELS | REAL GIJIMAS | M | 30 | 06/06/1978 | SM | 3.15.25 |
| 73 | 306 | 67 | VUYANI | MASO | CHEETAHS | M | 49 | 01/01/1960 | 45-49M | 3.15.53 |
| 74 | 1037 | 75 | ZILINDILE | NDZIWENI | CHEETAHS | M | 34 | 02/03/1974 | SM | 3.16.02 |
| 75 | 358 | 1595 | GEORGE | BUKA | NEDBANK RC EP | M | 38 | 30/03/1970 | 35-39M | 3.16.09 |
| 76 | 525 | 307 | MICHAEL | WEBB | GONUBIE HARRIER | M | 40 | 17/02/1969 | 40-44M | 3.16.23 |
| 77 | 464 | 316 | TATASE | FAKU | REAL GIJIMAS | M | 38 | 18/12/1970 | 35-39M | 3.16.29 |
| 78 | 362 | 7431 | SANDY | DE BEER | SANDF KZN | F | 39 | 02/04/1969 | 35-39F | 3.17.07 |
| 79 | 496 | 3214 | WENDY | FITZMAURICE | WESTVILLE A C | F | 55 | 12/09/1953 | 55-59F | 3.17.44 |
| 80 | 662 | 662 | MASINDISI | JOJI | OLD SELBORNIAN | M | 28 | 18/03/1980 | SM | 3.18.20 |
| 81 | 426 | 628 | FRANCOIS | SMITH | OLD SELBORNIAN | M | 37 | 16/08/1971 | 35-39M | 3.19.02 |
| 82 | 1124 | 1450 | DARRYL | BAGLEY | NEDBANK RC EP | M | 33 | 29/06/1975 | SM | 3.19.03 |
| 83 | 935 | 506 | ANDREW | BOOYENS | BUFFALO R R | M | 34 | 14/08/1974 | SM | 3.19.30 |
| 84 | 58 | 1521 | ERIC | MAPARA | RHODES UNIVERSI | M | 61 | 29/04/1947 | 60-64M | 3.19.52 |
| 85 | 52 | 6164 | TREVOR | MEYER | DURBAN OLD BOYS | M | 42 | 26/06/1966 | 40-44M | 3.19.55 |
| 86 | 1002 | 680 | CHARLENE | KENNEDY | OLD SELBORNIAN | F | 35 | 09/09/1973 | 35-39F | 3.21.20 |
| 87 | 1115 | 704 | BRETT | BAHLMANN | GONUBIE HARRIER | M | 36 | 25/05/1972 | 35-39M | 3.21.32 |
| 88 | 494 | 1698 | DONALD | MANCASA | RALEIGH A C | M | 54 | 05/03/1954 | 50-54M | 3.22.00 |
| 89 | 991 | 57 | PIERRE-YVES | JEANRENAUD | OXFORD STRIDERS | M | 51 | 07/01/1958 | 50-54M | 3.22.03 |
| 90 | 1057 | 430 | MACEBO AMOS | QWETHA | OXFORD STRIDERS | M | 40 | 04/09/1968 | 40-44M | 3.22.23 |
| 91 | 476 | 6116 | BRUCE | GORE | DURBAN OLD BOYS | M | 38 | 29/10/1970 | 35-39M | 3.22.25 |
| 92 | 132 | 496 | TERENCE | MILES | BUFFALO R R | M | 51 | 28/02/1958 | 50-54M | 3.22.37 |
| 93 | 1049 | 16 | SUCILLE | PIETERS | SANDF FS | F | 31 | 24/06/1977 | SF | 3.23.54 |
| 94 | 371 | 1141 | JANINE | ENGELS | PINETOWN & DIST | F | 46 | 25/04/1962 | 45-49F | 3.23.59 |
| 95 | 899 | 1463 | BOLLY | YEKANA | NEDBANK RC EP | M | 41 | 13/03/1967 | 40-44M | 3.24.00 |
| 96 | 372 | 1524 | SAM | ERASMUS | NEDBANK RC EP | M | 51 | 24/10/1957 | 50-54M | 3.24.34 |
| 97 | 455 | 1148 | PIERRE | UYS | NEDBANK RC SWD | M | 45 | 29/01/1964 | 45-49M | 3.25.10 |
| 98 | 311 | 66 | ANTON | BENGE | OXFORD STRIDERS | M | 35 | 20/01/1974 | 35-39M | 3.25.32 |
| 99 | 369 | 490 | ROBERT | EDWARDS | BUFFALO R R | M | 45 | 21/07/1963 | 45-49M | 3.25.56 |
| 100 | 975 | 166 | PHINDILE | GOBANE | OXFORD STRIDERS | M | 48 | 01/01/1961 | 45-49M | 3.26.42 |
| 101 | 285 | 86 | BEN | BAAUW | NEDBANK BFN ACH | M | 48 | 09/01/1961 | 45-49M | 3.26.54 |
| 102 | 519 | 607 | MCEBISI | YOSE | ALL STARS | M | 31 | 29/11/1977 | SM | 3.27.15 |
| 103 | 273 | 333 | SIMPHIWE | MBAMBO | REAL GIJIMAS | M | 39 | 05/08/1969 | 35-39M | 3.27.41 |
| 104 | 366 | 3033 | TAMMY | DENNILL | WESTVILLE A C | F | 43 | 08/02/1966 | 40-44F | 3.27.43 |
| 105 | 961 | 321 | MXOLISI | DAYI | REAL GIJIMAS | M | 45 | 04/03/1963 | 45-49M | 3.27.55 |
| 106 | 272 | 2332 | STEPHEN | GRIFFITHS | STELLA RUNNING | M | 48 | 04/10/1960 | 45-49M | 3.28.03 |
| 107 | 454 | 640 | RENETTE | KRIEL | OLD SELBORNIAN | F | 44 | 30/09/1964 | 40-44F | 3.28.07 |
| 108 | 391 | 601 | MPUMELELO | KOLISILE | ALL STARS | M | 43 | 18/07/1965 | 40-44M | 3.28.25 |
| 109 | 501 | 126 | VUSUMZI | MBILA | OXFORD STRIDERS | M | 36 | 21/04/1972 | 35-39M | 3.29.16 |
| 110 | 447 | 2996 | KERRY | WARD | WESTVILLE A C | F | 32 | 28/07/1976 | SF | 3.29.38 |
| 111 | 466 | 2 | NEVILLE | BURTON | EAST LONDON A C | M | 62 | 10/01/1947 | 60-64M | 3.29.51 |
| 112 | 1088 | 435 | CAROL | TINHOF | OXFORD STRIDERS | F | 35 | 23/07/1973 | 35-39F | 3.29.52 |
| 113 | 307 | 196 | KEVIN | DERBYSHIRE | OXFORD STRIDERS | M | 42 | 15/07/1966 | 40-44M | 3.29.53 |
| 114 | 1117 | 422 | JENE | BANFIELD | RWFLBOR | F | 38 | 22/08/1970 | 35-39F | 3.30.21 |
| 115 | 958 | 3088 | DEON | CROUSE | WESTVILLE A C | M | 52 | 29/04/1956 | 50-54M | 3.31.47 |
| 116 | 538 | 181 | CORNIE | HERBST | OXFORD STRIDERS | M | 51 | 04/08/1957 | 50-54M | 3.32.01 |
| 117 | 312 | 952 | JOHANNES | HLONGWANE | GONUBIE HARRIER | M | 45 | 09/07/1963 | 45-49M | 3.32.06 |
| 118 | 978 | 93 | EBETH | HAGEN | NEDBANK BFN ACH | F | 36 | 08/11/1972 | 35-39F | 3.32.09 |
| 119 | 1038 | 71 | RISHI | NEERUNJAN | OXFORD STRIDERS | M | 33 | 23/07/1975 | SM | 3.32.13 |
| 120 | 982 | 489 | SHAUN | HEWETSON | BUFFALO R R | M | 28 | 20/02/1981 | SM | 3.32.16 |
| 121 | 1109 | 153 | STEPHANI | ACKERMANN | OXFORD STRIDERS | F | 23 | 24/10/1985 | SF | 3.32.28 |
| 122 | 1013 | 64 | SONIA | LANDMAN | OXFORD STRIDERS | F | 37 | 21/01/1972 | 35-39F | 3.32.48 |
| 123 | 230 | 648 | FLOORS | WELTHAGEN | TEMP | M | 47 | 01/01/1962 | 45-49M | 3.33.03 |
| 124 | 499 | 438 | SIDWELL | TSHAKA | OXFORD STRIDERS | M | 59 | 05/03/1949 | 55-59M | 3.33.16 |
| 125 | 931 | 81 | JOHAN | BLOEMHOFF | NEDBANK BFN ACH | M | 55 | 25/03/1953 | 55-59M | 3.33.28 |
| 126 | 507 | 188 | CRAIG | POWELL | OXFORD STRIDERS | M | 36 | 09/03/1972 | 35-39M | 3.33.42 |
| 127 | 459 | 66 | LUYOLO | FOKAZI | CHEETAHS | M | 35 | 24/08/1973 | 35-39M | 3.34.19 |
| 128 | 495 | 3216 | EMILE | FITMAURICE | WESTVILLE A C | M | 55 | 14/06/1953 | 55-59M | 3.34.36 |
| 129 | 987 | 122 | CHRISTELLE | HUGO | OXFORD STRIDERS | F | 38 | 15/07/1970 | 35-39F | 3.35.03 |
| 130 | 317 | 131 | CARL | RADLOFF | OXFORD STRIDERS | M | 35 | 20/05/1973 | 35-39M | 3.35.03 |
| 131 | 487 | 31 | DEMONT | HERMAN | EAST LONDON A C | M | 33 | 13/06/1975 | SM | 3.35.21 |
| 132 | 974 | 17 | NERINE | GELDENHUYS | SANDF FS | F | 30 | 03/03/1978 | SF | 3.35.29 |
| 133 | 1021 | 638 | TRACY JOY | MAREE | OLD SELBORNIAN | F | 38 | 30/06/1970 | 35-39F | 3.35.42 |
| 134 | 992 | | SYLVESTER | JEFFRIES | RHODES UNIVERSI | M | 22 | 04/02/1987 | SM | 3.36.13 |
| 135 | 442 | 1010 | JAN | VAN EEDEN | NEDBANK RC EP | M | 50 | 13/06/1958 | 50-54M | 3.36.19 |
| 136 | 1091 | 232 | ADELE | VAN DER WALT | NEDBANK BFN ACH | F | 48 | 31/01/1961 | 45-49F | 3.36.27 |
| 137 | 1651 | 651 | TOM | BOYLES | TEMP | M | 37 | 20/09/1971 | 35-39M | 3.37.14 |
| 138 | 376 | 1118 | GAVIN | FRANKISH | PINETOWN & DIST | M | 55 | 24/01/1954 | 55-59M | 3.37.19 |
| 139 | 1033 | 55 | ZOLANI | MXABO | CHEETAHS | M | 31 | 03/03/1977 | SM | 3.37.26 |
| 140 | 540 | 14103 | SIVUYILE | NDABAMBI | SOUL CITY AC | M | 29 | 13/04/1979 | SM | 3.37.38 |
| 141 | 425 | 2321 | BHEKU | SHANGE | STELLA RUNNING | M | 35 | 18/11/1973 | 35-39M | 3.38.17 |
| 142 | 7001 | 467 | MIKE | SPARG | BUFFALO R R | M | 46 | 03/05/1962 | 45-49M | 3.38.31 |
| 143 | 418 | 10000 | SID | REDDY | CHATSWORTH A C | M | 53 | 04/03/1955 | 50-54M | 3.38.47 |
| 144 | 7002 | 501 | GAIL | LANGLEY | BUFFALO R R | F | 40 | 26/11/1968 | 40-44F | 3.38.48 |
| 145 | 399 | 6102 | MICHAEL | LYNCH | DURBAN OLD BOYS | M | 39 | 24/07/1969 | 35-39M | 3.38.53 |
| 146 | 553 | 502 | DAVID | DUFFEY | BUFFALO R R | M | 47 | 06/06/1961 | 45-49M | 3.38.55 |
| 147 | 1018 | 49 | MAZOGSHO | MAKOLWA | SIYANDA AC | M | 38 | 23/11/1970 | 35-39M | 3.39.35 |
| 148 | 675 | 675 | LUNGISA | MTIKITIKI | TEMP | M | 22 | 01/01/1987 | SM | 3.39.46 |
| 149 | 360 | 634 | NEIL | CRYER | OLD SELBORNIAN | M | 63 | 11/04/1945 | 60-64M | 3.40.06 |
| 150 | 967 | | PHILLIP | ERASMUS | NEDBANK BFN ACH | M | 34 | 16/10/1974 | SM | 3.40.19 |
| 151 | 483 | 336 | POTO | KEWUTI | REAL GIJIMAS | M | 37 | 04/11/1971 | 35-39M | 3.40.24 |
| 152 | 406 | 60 | NTSIKELELO | MTSHABE | CHEETAHS | M | 49 | 18/04/1959 | 45-49M | 3.40.37 |
| 153 | 1112 | 3153 | STEVEN | ARENDSE | WESTVILLE A C | M | 48 | 11/01/1961 | 45-49M | 3.41.02 |
| 154 | 461 | 10948 | ELTON | JORDAAN | BOXER AC | M | 32 | 02/04/1976 | SM | 3.41.10 |
| 155 | 1030 | 603 | VUYISILE | MIZA | ALL STARS | M | 35 | 06/01/1974 | 35-39M | 3.41.26 |
| 156 | 664 | 664 | COLIN | BOSCH | TEMP | M | 47 | 20/04/1961 | 45-49M | 3.41.49 |
| 157 | 986 | 6142 | GAVYN | HOUGH | DURBAN OLD BOYS | M | 39 | 30/05/1969 | 35-39M | 3.42.06 |
| 158 | 1024 | 498 | JOEY | MASON | BUFFALO R R | F | 29 | 13/07/1979 | SF | 3.42.24 |
| 159 | 1074 | 951 | MONIKA | SEELE | GONUBIE HARRIER | F | 22 | 05/01/1987 | SF | 3.42.57 |
| 160 | 544 | 950 | JIMMY | LANG | GONUBIE HARRIER | M | 45 | 17/06/1963 | 45-49M | 3.42.57 |
| 161 | 1095 | 174 | SAKKIE | VAN NIEKERK | NEDBANK BFN ACH | M | 51 | 01/06/1957 | 50-54M | 3.43.52 |
| 162 | 7003 | 500 | COLIN | INGRAM | BUFFALO R R | M | 49 | 22/01/1960 | 45-49M | 3.44.01 |
| 163 | 7004 | 472 | KERRYN | NEWEY | BUFFALO R R | F | 36 | 03/11/1972 | 35-39F | 3.44.01 |
| 164 | 415 | 1180 | BONANI | NTSELE | PINETOWN & DIST | M | 39 | 29/11/1969 | 35-39M | 3.44.11 |
| 165 | 445 | 10946 | CYRIL | VAN WYHE | BOXER AC | M | 41 | 09/08/1967 | 40-44M | 3.44.29 |
| 166 | 998 | 323 | ALEX | KAMBULE | REAL GIJIMAS | M | 20 | 23/03/1988 | SM | 3.44.38 |
| 167 | 521 | 303 | RANDALL | PILLAY | UNITED AC | M | 42 | 21/01/1967 | 40-44M | 3.44.42 |
| 168 | 551 | 97 | MTHOKOZISI | NTSELE | CHEETAHS | M | 26 | 27/05/1982 | SM | 3.44.57 |
| 169 | 449 | 6867 | DEAN | WIGHT | QUEENSBURGH HAR | M | 40 | 06/08/1968 | 40-44M | 3.45.11 |
| 170 | 15 | 470 | BARRY | STEIDLEN | BUFFALO R R | M | 64 | 14/04/1944 | 60-64M | 3.45.32 |
| 171 | 536 | 499 | LOURENCE | KENT | BUFFALO R R | M | 47 | 03/03/1961 | 45-49M | 3.45.33 |
| 172 | 504 | 596 | SHARON | ELDRIDGE | OLD SELBORNIAN | M | 46 | 23/04/1962 | 45-49M | 3.45.54 |
| 173 | 945 | 615 | GARTH | CALVER | OLD SELBORNIAN | M | 33 | 15/07/1975 | SM | 3.45.56 |
| 174 | 1044 | 72 | MICHELE | PAPPIN | NEDBANK BFN ACH | F | 36 | 26/10/1972 | 35-39F | 3.46.19 |
| 175 | 401 | 2956 | FRED | MC KENZIE | WESTVILLE A C | M | 50 | 07/10/1958 | 50-54M | 3.46.24 |
| 176 | 484 | 930 | AFZAL | DHANSAY | VARSITY OLD BOY | M | 48 | 12/10/1960 | 45-49M | 3.46.47 |
| 177 | 1009 | 491 | JOHAN | KRIEL | SPAR WALMER A C | M | 59 | 01/01/1950 | 55-59M | 3.46.56 |
| 178 | 1102 | 582 | ANDREA | WILLIAMS | OLD SELBORNIAN | F | 26 | 22/06/1982 | SF | 3.47.24 |
| 179 | 1056 | 447 | SUE | PRINSLOO | OXFORD STRIDERS | F | 42 | 16/05/1966 | 40-44F | 3.47.54 |
| 180 | 1094 | 639 | GARY | VAN HEERDEN | OLD SELBORNIAN | M | 45 | 03/01/1964 | 45-49M | 3.47.55 |
| 181 | 131 | 165 | NEVILLE | KIRSTEN | OXFORD STRIDERS | M | 56 | 13/09/1952 | 55-59M | 3.47.56 |
| 182 | 477 | 1822 | ANT | KENNY | HILLCREST VILLA | M | 55 | 14/10/1953 | 55-59M | 3.48.18 |
| 183 | 1016 | 246 | THATO | LITABE | NEDBANK BFN ACH | M | 32 | 04/12/1976 | SM | 3.48.36 |
| 184 | 452 | 145 | SCOTT | WORLEY | OXFORD STRIDERS | M | 38 | 24/10/1970 | 35-39M | 3.48.46 |
| 185 | 299 | 312 | GLADMAN | MPEMUSHE | REAL GIJIMAS | M | 50 | 09/02/1959 | 50-54M | 3.48.58 |
| 186 | 1101 | 527 | ADAM | WEBBER | OLD SELBORNIAN | M | 31 | 15/09/1977 | SM | 3.49.02 |
| 187 | 550 | 199 | KOBUS | VAN DE VENTER | NEDBANK BFN ACH | M | 41 | 13/07/1967 | 40-44M | 3.49.15 |
| 188 | 1012 | 676 | JAN | LABUSCHAGNE | OLD SELBORNIAN | M | 33 | 06/11/1975 | SM | 3.49.32 |
| 189 | 973 | 78 | MANDISI | GAZI | CHEETAHS | M | 37 | 02/10/1971 | 35-39M | 3.49.49 |
| 190 | 1017 | 76 | TEMBISA | MAJOQO | CHEETAHS | F | 35 | 24/10/1973 | 35-39F | 3.50.16 |
| 191 | 359 | 813 | GRAHAM | CARLSON | ALBANY R R | M | 36 | 19/02/1973 | 35-39M | 3.50.18 |
| 192 | 1011 | 170 | THEMBELA | KWINANA | OXFORD STRIDERS | M | 51 | 10/05/1957 | 50-54M | 3.50.20 |
| 193 | 1046 | 1119 | TIMOTHY | PETTIT | QUEENSTOWN HARR | M | 51 | 07/12/1957 | 50-54M | 3.50.39 |
| 194 | 275 | 1008 | THEO | FERREIRA | QUEENSTOWN HARR | M | 60 | 04/02/1949 | 60-64M | 3.50.43 |
| 195 | 439 | 6117 | CLIVE | THORNTON | DURBAN OLD BOYS | M | 47 | 10/08/1961 | 45-49M | 3.50.43 |
| 196 | 542 | 511 | GLEN | PAGE | OLD SELBORNIAN | M | 36 | 28/09/1972 | 35-39M | 3.51.20 |
| 197 | 1110 | 194 | GAVIN | ANDERSON | OXFORD STRIDERS | M | 39 | 31/10/1969 | 35-39M | 3.51.21 |
| 198 | 394 | 195 | PETER | LOMBARD | NEDBANK BFN ACH | M | 49 | 24/09/1959 | 45-49M | 3.51.57 |
| 199 | 489 | 320 | VICTOR | MAKALALA | REAL GIJIMAS | M | 43 | 09/02/1966 | 40-44M | 3.52.05 |
| 200 | 1072 | 8133 | EDWARD | SCHROETER | WINGS A C | M | 53 | 13/07/1955 | 50-54M | 3.52.06 |
| 201 | 420 | 1600 | JENNIFER | RIGBY | KEARSNEY STR | F | 50 | 26/11/1958 | 50-54F | 3.52.23 |
| 202 | 1120 | 524 | MARK | BEHRENS | OLD SELBORNIAN | M | 48 | 01/12/1960 | 45-49M | 3.52.31 |
| 203 | 284 | 66 | CHAD | BENGE | OXFORD STRIDERS | M | 37 | 08/02/1972 | 35-39M | 3.53.06 |
| 204 | 1073 | 1002 | TERESA | SCOTT | PINETOWN & DIST | F | 51 | 22/11/1957 | 50-54F | 3.53.09 |
| 205 | 1003 | 1161 | SHEREE | KIRSTEN | PINETOWN & DIST | F | 53 | 08/03/1955 | 50-54F | 3.53.47 |
| 206 | 960 | 177 | WILLIE | DALTON | OXFORD STRIDERS | M | 52 | 24/02/1957 | 50-54M | 3.53.48 |
| 207 | 1041 | 816 | MISTY | NISH | ALBANY R R | F | 24 | 17/08/1984 | SF | 3.54.01 |
| 208 | 951 | 95 | MARYNA | COETZEE | OXFORD STRIDERS | F | 42 | 10/12/1966 | 40-44F | 3.54.35 |
| 209 | 1084 | 48 | NOSISA | SOQHAGA | SIYANDA AC | F | 33 | 15/03/1975 | SF | 3.54.46 |
| 210 | 486 | 75 | GARY | WILLARD | OXFORD STRIDERS | M | 47 | 13/09/1961 | 45-49M | 3.56.07 |
| 211 | 661 | 661 | SANDILE | MTALANA | TEMP | M | 29 | 01/01/1980 | SM | 3.56.29 |
| 212 | 1067 | 1067 | CURT | SAHD | RHODES UNIVERSI | M | 35 | 09/04/1973 | 35-39M | 3.56.39 |
| 213 | 927 | 1064 | YOLANDA | BLIGNAUT | X-CEL A C | F | 34 | 05/05/1974 | SF | 3.56.42 |
| 214 | 292 | 199 | MAUREEN | PITT | OXFORD STRIDERS | F | 50 | 27/03/1958 | 50-54F | 3.56.44 |
| 215 | 383 | 2258 | KEVIN | HUMPHREYS | STELLA RUNNING | M | 38 | 08/04/1970 | 35-39M | 3.57.15 |
| 216 | 947 | 36 | MARK | CATHEY | MIDLANDS A C | M | 36 | 20/09/1972 | 35-39M | 3.57.26 |
| 217 | 356 | 1825 | KAREN | BISHOP | HILLCREST VILLA | F | 41 | 25/08/1967 | 40-44F | 3.57.31 |
| 218 | 367 | 1958 | VAUNEEN | DOUTHWAITE | HILLCREST VILLA | F | 50 | 18/06/1958 | 50-54F | 3.57.36 |
| 219 | 1004 | 509 | ROBIN | KNOTT | OLD SELBORNIAN | F | 36 | 16/07/1972 | 35-39F | 3.57.37 |
| 220 | 985 | 3190 | JOHN | HORROCKS | VARSITY KUDUS | M | 49 | 01/01/1960 | 45-49M | 3.57.43 |
| 221 | 663 | 663 | ZIBUSE | NXONGO | TEMP | M | 34 | 01/06/1974 | SM | 3.57.44 |
| 222 | 250 | 660 | ROBERT | BUTTON | OLD SELBORNIAN | M | 49 | 13/03/1959 | 45-49M | 3.58.15 |
| 223 | 373 | 6980 | LUCAS | ESTERHYSE | QUEENSBURGH HAR | M | 37 | 15/07/1971 | 35-39M | 3.58.20 |
| 224 | 1096 | 238 | NICO | VAN ZYL | NEDBANK BFN ACH | M | 45 | 08/05/1963 | 45-49M | 3.58.22 |
| 225 | 1083 | 621 | CRAIG | SNELLING | OLD SELBORNIAN | M | 40 | 23/12/1968 | 40-44M | 3.58.24 |
| 226 | 983 | 620 | JOHAN | HEYNS | OLD SELBORNIAN | M | 39 | 11/03/1969 | 35-39M | 3.58.26 |
| 227 | 1014 | 198 | UYS | LE ROUX | NEDBANK BFN ACH | M | 46 | 05/03/1962 | 45-49M | 3.58.46 |
| 228 | 380 | 435 | RICHARD | HALL | RUN/W FOR LIFE | M | 26 | 02/11/1982 | SM | 3.58.46 |
| 229 | 1008 | 1105 | SINDY | KRELITZER | PINETOWN & DIST | F | 26 | 18/06/1982 | SF | 3.59.27 |
| 230 | 980 | 834 | CHRISTINE | HART | ALBANY R R | F | 48 | 03/12/1960 | 45-49F | 3.59.51 |
| 231 | 509 | 315 | SONWABO | NGCAYICIBI | REAL GIJIMAS | M | 43 | 13/07/1965 | 40-44M | 3.59.51 |
| 232 | 137 | 708 | MIKE | MORGAN | GONUBIE HARRIER | M | 43 | 03/12/1965 | 40-44M | 3.59.52 |
| 233 | 1031 | 705 | MANDY | MORGAN | GONUBIE HARRIER | F | 40 | 02/05/1968 | 40-44F | 3.59.53 |
| 234 | 937 | 706 | HELIE | BOTHA | GONUBIE HARRIER | F | 44 | 26/08/1964 | 40-44F | 3.59.55 |
| 235 | 555 | 187 | MICHAEL | QINESHA | OXFORD STRIDERS | M | 49 | 15/01/1960 | 45-49M | 4.00.04 |
| 236 | 966 | | ADILA | ERASMUS | NEDBANK BFN ACH | F | 25 | 06/05/1983 | SF | 4.00.46 |
| 237 | 1053 | 89 | LIZEL | POTGIETER | NEDBANK BFN ACH | F | 39 | 16/02/1970 | 35-39F | 4.00.47 |
| 238 | 957 | 450 | ANTON | CROUSE | OXFORD STRIDERS | M | 51 | 29/08/1957 | 50-54M | 4.00.55 |
| 239 | 194 | 101 | CRAIG | DALDORF | OXFORD STRIDERS | M | 40 | 10/11/1968 | 40-44M | 4.01.21 |
| 240 | 669 | 669 | EDGAR | ANYONA | TEMP | M | 31 | 14/04/1977 | SM | 4.01.57 |
| 241 | 1010 | 70 | MZWAMANDLA | KUTTA | CHEETAHS | M | 58 | 01/01/1951 | 55-59M | 4.02.27 |
| 242 | 245 | 600 | NICKY | SMIT | OLD SELBORNIAN | M | 57 | 20/12/1951 | 55-59M | 4.02.39 |
| 243 | 408 | 9954 | VISHNU | NAIDOO | CHATSWORTH A C | M | 48 | 16/09/1960 | 45-49M | 4.02.53 |
| 244 | 241 | 401 | ERROL | KASCHULA | OXFORD STRIDERS | M | 51 | 06/11/1957 | 50-54M | 4.03.07 |
| 245 | 1043 | 402 | JOSH | OPPERMAN | OXFORD STRIDERS | M | 43 | 02/10/1965 | 40-44M | 4.03.09 |
| 246 | 432 | 1006 | JOSEPH | STANDER | QUEENSTOWN HARR | M | 60 | 17/02/1949 | 60-64M | 4.03.10 |
| 247 | 981 | | KEVIN | HENDRIKSE | STELLA RUNNING | M | 37 | 21/02/1972 | 35-39M | 4.03.41 |
| 248 | 963 | 1011 | TRACY | DEAN | BODY CONCEPT | F | 37 | 04/06/1971 | 35-39F | 4.04.09 |
| 249 | 654 | 654 | SHARON | MILES | TEMP | F | 42 | 06/01/1967 | 40-44F | 4.04.17 |
| 250 | 955 | 6997 | TERRY | COWAN | QUEENSBURGH HAR | F | 35 | 27/08/1973 | 35-39M | 4.04.34 |
| 251 | 665 | 665 | BOB | NORRIS | TEMP | M | 57 | 23/05/1951 | 55-59M | 4.04.51 |
| 252 | 1062 | 990 | DERICK | ROOI | QUEENSTOWN HARR | M | 32 | 01/10/1976 | SM | 4.05.01 |
| 253 | 444 | 6134 | FEN | VAN TONDER | TEMPORARY | M | 38 | 11/01/1971 | 35-39M | 4.05.11 |
| 254 | 1052 | | BARRY | PODESTA | ALBANY R R | M | 38 | 01/01/1971 | 35-39M | 4.05.14 |
| 255 | 1116 | 825 | HOWARD | BALL | ALBANY R R | M | 49 | 12/05/1959 | 45-49M | 4.05.49 |
| 256 | 363 | 88 | MARIJKE | DE WET | NEDBANK BFN ACH | F | 39 | 21/12/1969 | 35-39F | 4.06.43 |
| 257 | 965 | 163 | LEIGH | DURRHEIM | OXFORD STRIDERS | M | 44 | 05/03/1964 | 40-44M | 4.06.52 |
| 258 | 984 | 10024 | BILL | HOGG | HARLEQUIN HARRI | M | 54 | 22/03/1954 | 50-54M | 4.07.09 |
| 259 | 246 | 475 | ASHLEY | MENTOOR | BUFFALO R R | M | 47 | 09/12/1961 | 45-49M | 4.07.13 |
| 260 | 898 | 656 | CLARENCE | BLIGNAUT | TEMP | M | 47 | 22/12/1961 | 45-49M | 4.07.43 |
| 261 | 510 | 178 | STEPHEN | HARDY | OXFORD STRIDERS | M | 54 | 25/10/1954 | 50-54M | 4.07.53 |
| 262 | 1086 | 4857 | HEATHER | SYMONS | MIDACK A C | F | 39 | 11/04/1969 | 35-39F | 4.08.00 |
| 263 | 481 | 225 | JOHAN | PRETORIUS | EAST LONDON PAC | M | 55 | 04/05/1953 | 55-59M | 4.09.07 |
| 264 | 1121 | 94 | MARTIN | BESTER | OXFORD STRIDERS | M | 53 | 12/03/1955 | 50-54M | 4.09.09 |
| 265 | 559 | 321 | NDUMISO | LANDU | REAL GIJIMAS | M | 57 | 03/02/1952 | 55-59M | 4.09.11 |
| 266 | 502 | 811 | GRAHAM | GOODEN | ALBANY R R | M | 49 | 15/01/1960 | 45-49M | 4.09.21 |
| 267 | 655 | 655 | LYNNE | TAYLOR | TEMP | F | 43 | 25/05/1965 | 40-44F | 4.09.27 |
| 268 | 480 | 76 | KATE | GODFREY | OXFORD STRIDERS | F | 40 | 16/03/1968 | 40-44F | 4.09.27 |
| 269 | 640 | 640 | SHANE | GOLI | TEMP | M | 28 | 27/04/1980 | SM | 4.09.45 |
| 270 | 932 | 82 | MAGDA | BLOEMHOFF | NEDBANK BFN ACH | F | 48 | 04/11/1960 | 45-49F | 4.09.54 |
| 271 | 554 | 189 | GODFREY | NGONI | OXFORD STRIDERS | M | 52 | 02/12/1956 | 50-54M | 4.10.00 |
| 272 | 437 | 6933 | GAYLE | SWANEPOEL | QUEENSBURGH HAR | F | 31 | 28/10/1977 | SF | 4.10.05 |
| 273 | 419 | 6949 | DENISE | REYNECKE | QUEENSBURGH HAR | F | 55 | 30/09/1953 | 55-59F | 4.10.08 |
| 274 | | 6963 | LYNDA | BELL | QUEENSBURGH HAR | F | 59 | 29/04/1948 | 55-59F | 4.10.08 |
| 275 | 469 | 1493 | MBUYISILE | MEMA | NEDBANK RC EP | M | 31 | 01/01/1978 | SM | 4.10.36 |
| 276 | 355 | 6963 | LYNDA | BELL | QUEENSTOWN HARR | F | 59 | 29/04/1949 | 55-59F | 4.10.37 |
| 277 | 1082 | 68 | WILLEMINA | SMUTS | NEDBANK BFN ACH | F | 67 | 30/03/1941 | 65-69F | 4.10.37 |
| 278 | 386 | 3323 | SANDRA | JOUBERT | WESTVILLE A C | F | 42 | 12/10/1966 | 40-44F | 4.11.06 |
| 279 | 433 | 6908 | JASON | STEVENSON | QUEENSBURGH HAR | M | 31 | 13/01/1978 | SM | 4.11.28 |
| 280 | 516 | 59 | SIBUYISO | DABULA | CHEETAHS | M | 63 | 10/02/1946 | 60-64M | 4.11.35 |
| 281 | 379 | 1075 | STEVEN | GOODILL | VARSITY OLD BOY | M | 42 | 24/02/1967 | 40-44M | 4.11.37 |
| 282 | 503 | 193 | AUBREY | SWARTBOOI | OXFORD STRIDERS | M | 41 | 20/08/1967 | 40-44M | 4.11.43 |
| 283 | 478 | 343 | THEA | KRUGER | ESKOM GIJIMAS A | F | 66 | 03/08/1942 | 65-69F | 4.12.40 |
| 284 | 424 | 6891 | ANNETTE | SEARLE | QUEENSBURGH HAR | F | 49 | 08/04/1959 | 45-49F | 4.12.47 |
| 285 | 942 | 116 | BEU | BURMEISTER | OXFORD STRIDERS | F | 41 | 30/07/1967 | 40-44F | 4.12.48 |
| 286 | 264 | 711 | PATRICK | ELSON | GONUBIE HARRIER | M | 57 | 22/12/1951 | 55-59M | 4.13.01 |
| 287 | 988 | 6146 | KIM | JACKSON | DURBAN OLD BOYS | F | 45 | 07/06/1963 | 45-49F | 4.13.01 |
| 288 | 365 | 49 | IRENE | DELPORT | EAST LONDON A C | F | 49 | 01/02/1960 | 45-49F | 4.13.08 |
| 289 | 315 | 586 | JULIE | PATRICK | OLD SELBORNIAN | F | 40 | 12/01/1969 | 40-44F | 4.14.16 |
| 290 | 378 | 69 | KAREN | GELDARD | SAVAGES AC | F | 37 | 03/02/1972 | 35-39F | 4.14.21 |
| 291 | 526 | 481 | MICHAEL | STRUWIG | BUFFALO R R | M | 43 | 13/05/1965 | 40-44M | 4.14.22 |
| 292 | 1103 | 175 | JUSTIN | WITTSTOCK | OXFORD STRIDERS | M | 27 | 28/09/1981 | SM | 4.14.40 |
| 293 | 1118 | 105 | GARETH | BARBOUR | OXFORD STRIDERS | M | 31 | 26/11/1977 | SM | 4.14.43 |
| 294 | 497 | 914 | RICHARD | MBELU | HAMS TECH A C | M | 47 | 04/10/1961 | 45-49M | 4.15.22 |
| 295 | 673 | 673 | HILLARY | GUVAMOMBE | TEMP | M | 31 | 15/05/1977 | SM | 4.16.22 |
| 296 | 964 | 707 | COLLEEN | DURANT | GONUBIE HARRIER | F | 42 | 20/06/1966 | 40-44F | 4.16.57 |
| 297 | 1022 | 6360 | EUGENE | MARTIN | VIRGINIA STRIDE | M | 40 | 08/11/1968 | 40-44M | 4.17.06 |
| 298 | 352 | 6110 | SCOT | ARNOLD | DURBAN OLD BOYS | M | 44 | 12/06/1964 | 40-44M | 4.17.06 |
| 299 | 1005 | 808 | IAN | KNOTT-CRAIG | ALBANY R R | M | 50 | 15/04/1958 | 50-54M | 4.17.16 |
| 300 | 506 | 294 | SIHAAM | MAHOMED | UNITED AC | M | 44 | 28/01/1965 | 40-44M | 4.17.59 |
| 301 | 1029 | 284 | KARIN | MINNIE | UNITED AC | F | 35 | 13/12/1973 | 35-39F | 4.18.08 |
| 302 | 1048 | 313 | SIPHIWO | PHILLIPS | REAL GIJIMAS | M | 35 | 27/04/1973 | 35-39M | 4.18.17 |
| 303 | 1000 | 51 | PATRICK | KELLY | OXFORD STRIDERS | M | 43 | 10/05/1965 | 40-44M | 4.18.24 |
| 304 | 1098 | 419 | SOPHIA | WARREN | OXFORD STRIDERS | F | 41 | 02/04/1967 | 40-44F | 4.18.48 |
| 305 | 1114 | 7291 | NEVILLE | ARMSTRONG | STELLA RUNNING | M | 46 | 09/01/1963 | 45-49M | 4.18.55 |
| 306 | 990 | 67 | JOAN | JEANRENAUD | OXFORD STRIDERS | F | 50 | 19/09/1958 | 50-54F | 4.18.56 |
| 307 | 1027 | 1131 | JANICE | MC KERRY | QUEENSTOWN HARR | F | 43 | 06/03/1965 | 40-44F | 4.19.02 |
| 308 | 938 | 85 | VICKI | BOTTCHER | OXFORD STRIDERS | F | 36 | 25/01/1973 | 35-39F | 4.19.16 |
| 309 | 933 | 154 | STEPHEN | BOATWRIGHT | OXFORD STRIDERS | M | 43 | 08/06/1965 | 40-44M | 4.19.27 |
| 310 | 428 | 125 | DEREK | SPARG | OXFORD STRIDERS | M | 47 | 19/01/1962 | 45-49M | 4.19.37 |
| 311 | 1652 | 164 | FUNANI | MLONZE | OXFORD STRIDERS | M | 30 | 02/11/1978 | SM | 4.19.49 |
| 312 | 939 | 2971 | ACHIM | BRAIG | WESTVILLE A C | M | 47 | 12/09/1961 | 45-49M | 4.20.07 |
| 313 | 1071 | 91 | SANDRA | SCHOEMAN | OXFORD STRIDERS | F | 38 | 18/12/1970 | 35-39F | 4.20.11 |
| 314 | 393 | 190 | FREDERICK | LIEBENBERG | OXFORD STRIDERS | M | 38 | 10/07/1970 | 35-39M | 4.20.34 |
| 315 | 316 | 119 | JACO | PRETORIUS | OXFORD STRIDERS | M | 38 | 29/01/1971 | 35-39M | 4.20.34 |
| 316 | 438 | 6934 | FRANS | SWANEPOEL | QUEENSBURGH HAR | M | 31 | 05/05/1977 | SM | 4.20.45 |
| 317 | 387 | 6851 | ROBERT | KALETSCH | QUEENSBURGH HAR | M | 34 | 11/09/1974 | SM | 4.21.31 |
| 318 | 1085 | 616 | ROBYN-LEIGH | STEYN | RHODES UNIVERSI | F | 22 | 06/12/1986 | SF | 4.21.31 |
| 319 | 1070 | 2981 | DAVID | SAUNDERSON | WESTVILLE A C | M | 41 | 09/11/1967 | 40-44M | 4.22.01 |
| 320 | 1089 | | BRONEK | URBAN | HAMS TECH A C | M | 49 | 13/11/1959 | 45-49M | 4.22.02 |
| 321 | 647 | 647 | JULIE | WALKER | TEMP | F | 38 | 10/04/1970 | 35-39F | 4.22.34 |
| 322 | 638 | 638 | SALLY | PRICE-SMITH | TEMP | F | 47 | 05/11/1961 | 45-49F | 4.23.15 |
| 323 | 546 | 1567 | ELAINE | KOCK | NEDBANK RC EP | F | 39 | 09/04/1969 | 35-39F | 4.23.16 |
| 324 | 1100 | 1515 | YOLANDI | WATSON | NEDBANK RC EP | F | 46 | 05/03/1962 | 45-49F | 4.23.52 |
| 325 | 1099 | 1440 | TOISE | WATSON | NEDBANK RC EP | M | 42 | 08/10/1966 | 40-44M | 4.24.17 |
| 326 | 354 | 650 | PETER | BEEBY | OLD SELBORNIAN | M | 52 | 17/06/1956 | 50-54M | 4.24.17 |
| 327 | 288 | 589 | JOHN | BRAND | OLD SELBORNIAN | M | 60 | 24/11/1948 | 60-64M | 4.24.21 |
| 328 | 637 | 637 | ROBERT | EDWARDS | TEMP | M | 49 | 30/07/1959 | 45-49M | 4.24.33 |
| 329 | 962 | 646 | LUCILLE | DE WET | OLD SELBORNIAN | F | 25 | 29/03/1983 | SF | 4.24.33 |
| 330 | 1092 | 611 | TAMMY | VAN DER WESTHUIZEN | OLD SELBORNIAN | F | 22 | 14/11/1986 | SF | 4.24.34 |
| 331 | 1107 | 72 | SITHEMBELE | ZIM | CHEETAHS | M | 34 | 12/05/1974 | SM | 4.25.51 |
| 332 | 404 | 3490 | SAZI | MNGUNI | COLLEGIANS HARR | M | 34 | 08/01/1975 | SM | 4.25.56 |
| 333 | 941 | | JACQUES | BUCHNER | OLD SELBORNIAN | M | 37 | 03/08/1971 | 35-39M | 4.26.02 |
| 334 | 1108 | 92 | HENKE | ACKERMANN | OXFORD STRIDERS | M | 49 | 22/11/1959 | 45-49M | 4.26.04 |
| 335 | 155 | 180 | KEVIN | KIRTON | OXFORD STRIDERS | M | 52 | 02/10/1956 | 50-54M | 4.26.09 |
| 336 | 977 | 612 | RYAN | GUEST | OLD SELBORNIAN | M | 23 | 28/08/1985 | SM | 4.26.36 |
| 337 | 200 | 144 | STANLEY | BARBOUR | OXFORD STRIDERS | M | 65 | 28/07/1943 | 65-69M | 4.26.37 |
| 338 | 417 | 6907 | JULIE | PYLE | QUEENSBURGH HAR | F | 47 | 28/09/1961 | 45-49F | 4.26.47 |
| 339 | 1122 | 290 | AVRIL | BEYLEVELD | KOWIE STRIDERS | F | 57 | 30/09/1951 | 55-59F | 4.26.49 |
| 340 | 537 | 584 | ROBERT | ROSS | OLD SELBORNIAN | M | 41 | 20/02/1968 | 40-44M | 4.26.55 |
| 341 | 443 | 6130 | MICHAEL | VAN TONDER | TEMPORARY | M | 47 | 05/03/1961 | 45-49M | 4.27.24 |
| 342 | 1068 | 5285 | SIPHIWE BRANDON | SANGWENI | KINETICS | M | 22 | 02/05/1986 | SM | 4.27.53 |
| 343 | 643 | 643 | STEPHEN | AHLSCHLAGER | TEMP | M | 41 | 17/04/1967 | 40-44M | 4.28.05 |
| 344 | 392 | 174 | ROWAN | KRULL | OXFORD STRIDERS | M | 25 | 07/06/1983 | SM | 4.28.15 |
| 345 | 656 | 623 | MELANIE-KATE | SELWOOD | RHODES UNIVERSI | F | 26 | 12/10/1982 | SF | 4.28.26 |
| 346 | 411 | 141 | JOE | NEL | OXFORD STRIDERS | M | 48 | 30/11/1960 | 45-49M | 4.28.48 |
| 347 | 508 | 110 | MERVYN | PETERS | OXFORD STRIDERS | M | 41 | 22/08/1967 | 40-44M | 4.28.52 |
| 348 | 1063 | 415 | ANTONY | ROONEY | OXFORD STRIDERS | M | 41 | 12/03/1967 | 40-44M | 4.28.55 |
| 349 | 1015 | 102 | MARLENE | LENTZ | OXFORD STRIDERS | F | 36 | 22/11/1972 | 35-39F | 4.29.24 |
| 350 | 413 | 142 | HELEN | NEL | OXFORD STRIDERS | F | 43 | 01/10/1965 | 40-44F | 4.29.37 |
| 351 | 7005 | 476 | LIONEL | JAGGERS | BUFFALO R R | M | 42 | 29/04/1966 | 40-44M | 4.30.13 |
| 352 | 1637 | 473 | PAULINE | KNOCK | BUFFALO R R | F | 42 | 06/05/1966 | 40-44F | 4.30.31 |
| 353 | 944 | 667 | VAUGHN | BURSEY | OLD SELBORNIAN | M | 51 | 22/05/1957 | 50-54M | 4.30.52 |
| 354 | 971 | 3242 | ANGIE | GAFFNEY | SPARTAN HARRIER | F | 27 | 19/04/1981 | SF | 4.31.03 |
| 355 | 950 | | HENNIE | COETZEE | OXFORD STRIDERS | M | 46 | 22/01/1963 | 45-49M | 4.31.30 |
| 356 | 390 | 6986 | PAMELA | KITCHIN | QUEENSBURGH HAR | F | 57 | 11/05/1951 | 55-59F | 4.31.59 |
| 357 | 953 | 61 | CHRISTINE | CORDIER | OXFORD STRIDERS | F | 41 | 08/12/1967 | 40-44F | 4.32.38 |
| 358 | 1065 | 1002 | DANIE | ROUX | QUEENSTOWN HARR | M | 49 | 25/12/1959 | 45-49M | 4.32.42 |
| 359 | 1111 | 160 | ROBYN | ANDREW | OXFORD STRIDERS | F | 35 | 30/01/1974 | 35-39F | 4.32.43 |
| 360 | 645 | 645 | ERIC | BOOI | TEMP | M | 34 | 01/09/1974 | SM | 4.34.23 |
| 361 | 972 | 58 | HEIDI | GARDNER | OXFORD STRIDERS | F | 31 | 07/10/1977 | SF | 4.34.54 |
| 362 | 301 | 10 | KALAVATI | MAKAN | EAST LONDON A C | F | 50 | 08/09/1958 | 50-54F | 4.35.02 |
| 363 | 1036 | 82 | NTOMBIZIKHONA | NDLOVU | CHEETAHS | F | 24 | 10/11/1984 | SF | 4.35.18 |
| 364 | 549 | 229 | LOUIS | VAN WYK | NEDBANK BFN ACH | M | 56 | 29/01/1953 | 55-59M | 4.37.13 |
| 365 | 304 | 69 | DAVE | BOWMAN | OXFORD STRIDERS | M | 53 | 10/11/1955 | 50-54M | 4.37.20 |
| 366 | 473 | 66 | INGRID | BURGER | NEDBANK BFN ACH | F | 50 | 18/12/1958 | 50-54F | 4.37.27 |
| 367 | 441 | 78 | JAN | VAN DER WESTHUIZEN | NEDBANK BFN ACH | M | 54 | 14/05/1954 | 50-54M | 4.37.32 |
| 368 | 364 | 90 | NEELS | DE WET | NEDBANK BFN ACH | M | 50 | 16/09/1958 | 50-54M | 4.37.41 |
| 369 | 995 | 822 | SPENCER | JONES | ALBANY R R | M | 45 | 25/09/1963 | 45-49M | 4.37.41 |
| 370 | 541 | 69 | ELNA | DE JAGER | NEDBANK BFN ACH | M | 39 | 20/06/1969 | 35-39M | 4.37.50 |
| 371 | 397 | 1456 | CELMARIE | LOUW | BLOEM STIDERS | F | 36 | 30/10/1972 | 35-39F | 4.38.07 |
| 372 | 396 | 1455 | STIFANUS | LOUW | BLOEM STIDERS | M | 36 | 30/07/1972 | 35-39M | 4.38.08 |
| 373 | 479 | 86 | WARREN | BRUCE | OXFORD STRIDERS | M | 45 | 03/10/1963 | 45-49M | 4.39.32 |
| 374 | 676 | 676 | GCOBISA | MTYOBILE | BUFFALO R R | M | 32 | 18/03/1976 | SM | 4.39.34 |
| 375 | 959 | 59 | SIBUYISO | DABULA | CHEETAHS | M | 63 | 10/02/1946 | 60-64M | 4.40.29 |
| 376 | 361 | 6935 | TILLA | DALHOUZIE | QUEENSBURGH HAR | F | 51 | 27/01/1958 | 50-54F | 4.40.58 |
| 377 | 291 | 10006 | GEOFF | PRESTON | HARLEQUIN HARRI | M | 62 | 27/09/1946 | 60-64M | 4.41.56 |
| 378 | 50 | 464 | BRIAN | DE BEYER | BUFFALO R R | M | 71 | 24/11/1937 | 70+M | 4.41.56 |
| 379 | 381 | 6968 | RON | HARRIS | QUEENSBURGH HAR | M | 62 | 25/06/1946 | 60-64M | 4.42.59 |
| 380 | 384 | 6852 | DARREN | HUNTLEY | QUEENSBURGH HAR | M | 32 | 23/11/1976 | SM | 4.42.59 |
| 381 | 657 | 657 | QUINTON | PRETORIUS | TEMP | M | 27 | 17/09/1981 | SM | 4.43.10 |
| 382 | 659 | 617 | NICOLA | CRAIG | RHODES UNIVERSI | F | 35 | 27/08/1973 | 35-39F | 4.44.13 |
| 383 | 660 | 621 | HELEN | KEAN | RHODES UNIVERSI | F | 42 | 08/11/1966 | 40-44F | 4.44.16 |
| 384 | 668 | 668 | NOSISANA | KHUHLI | TEMP | F | 23 | 28/01/1986 | SF | 4.44.17 |
| 385 | 318 | 1001 | PIET | SCHOLTZ | QUEENSTOWN HARR | M | 64 | 07/10/1944 | 60-64M | 4.44.32 |
| 386 | 1055 | 172 | DERICK | PRIMO | OXFORD STRIDERS | M | 46 | 09/05/1962 | 45-49M | 4.45.00 |
| 387 | 389 | 372 | DOUG | KIRTON | SAVAGES AC | M | 54 | 13/09/1954 | 50-54M | 4.47.24 |
| 388 | 678 | 678 | RICHARD | COOKE | TEMP | M | 40 | 27/08/1968 | 40-44M | 4.47.28 |
| 389 | 1105 | 231 | DENZIL | YON | MALABAR | M | 60 | 23/04/1948 | 60-64M | 4.47.39 |
| 390 | 409 | 136 | SUSAN | NAUDE | BLOEM STIDERS | F | 45 | 06/03/1963 | 45-49F | 4.48.15 |
| 391 | 646 | 646 | PETRO | VAN JAARSVELD | TEMP | F | 44 | 01/01/1965 | 40-44F | 4.48.49 |
| 392 | 377 | 3052 | ROZ | FRASER | WESTVILLE A C | F | 60 | 23/10/1948 | 60-64F | 4.48.49 |
| 393 | 650 | 650 | FRANK | BOTHA | TEMP | M | 35 | 19/02/1974 | 35-39M | 4.49.25 |
| 394 | 531 | 922 | SANDISO | VUNDLE | HAMS TECH A C | M | 38 | 03/03/1970 | 35-39M | 4.49.30 |
| 395 | 527 | 1109 | JACQUES | VAN DER SCHYFF | QUEENSTOWN HARR | M | 35 | 22/12/1973 | 35-39M | 4.50.27 |
| 396 | 652 | 652 | JANE | BURROWS | TEMP | F | 32 | 03/06/1976 | SF | 4.51.09 |
| 397 | 1090 | 129 | ILZE | VAN DER MERWE | OXFORD STRIDERS | F | 34 | 18/04/1974 | SF | 4.51.18 |
| 398 | 453 | 6927 | LEN | ZETTLER | QUEENSBURGH HAR | M | 65 | 15/05/1943 | 65-69M | 4.52.04 |
| 399 | 954 | 10013 | ROGER | CORMACK | HARLEQUIN HARRI | M | 59 | 27/06/1949 | 55-59M | 4.53.52 |
| 400 | 539 | 64 | RIAAN | VAN JAARSVELD | NEDBANK BFN ACH | M | 44 | 21/07/1964 | 40-44M | 4.54.29 |
| 401 | 370 | 6200 | COLEEN | ELS | DURBAN OLD BOYS | F | 39 | 02/09/1969 | 35-39F | 4.54.50 |
| 402 | 300 | 82 | WILFRED | SHELTON | OXFORD STRIDERS | M | 49 | 01/01/1960 | 45-49M | 4.54.56 |
| 403 | 1093 | 1480 | JANNIE | VAN GREUNEN | NEDBANK RC EP | M | 52 | 30/05/1956 | 50-54M | 4.55.05 |
| 404 | 1125 | 1039 | SELWYN | FELIX | X-CEL A C | M | 51 | 21/08/1957 | 50-54M | 4.55.16 |
| 405 | 936 | 60 | FRIKKIE | BOOYSEN | NEDBANK BFN ACH | M | 37 | 09/06/1971 | 35-39M | 4.55.29 |
| 406 | 996 | 6527 | JOSEPH | GOURREGE | SUNWARD | M | 45 | 25/09/1963 | 45-49M | 4.57.38 |
| 407 | 482 | 284 | JACQUELINE | BAINES | KOWIE STRIDERS | F | 36 | 22/05/1972 | 35-39F | 4.57.56 |
| 408 | 671 | 671 | BABALO | MPUMLWANA | TEMP | M | 33 | 22/10/1975 | SM | 4.58.30 |
| 409 | 498 | 488 | JACQUELINE | STOTER | BUFFALO R R | M | 47 | 14/02/1962 | 45-49M | 4.59.36 |
| 410 | 1061 | 492 | PAULA | RICHARDSON | SPAR WALMER A C | F | 65 | 04/10/1943 | 65-69F | 4.59.36 |
| 411 | 382 | 108 | CURT | HARTSFLIEF | OXFORD STRIDERS | M | 44 | 18/12/1964 | 40-44M | 4.59.52 |
| 412 | 989 | 147 | BRIAN | JAMES | OXFORD STRIDERS | M | 63 | 28/02/1946 | 60-64M | 5.05.46 |
| 413 | 431 | 809 | CLODAGH | SPRINGER | ALBANY R R | F | 60 | 27/09/1948 | 60-64F | 5.06.31 |
| 414 | 488 | 335 | MANDISA | NGAGANE | REAL GIJIMAS | M | 30 | 12/12/1978 | SM | 5.10.17 |
| 415 | 674 | 674 | MZUVIKILE | BHALAWENI | OXFORD STRIDERS | M | 44 | 01/04/1964 | 40-44M | 5.11.06 |
| 416 | 520 | 478 | NEVILLE | MARTIN | SPAR WALMER A C | M | 49 | 14/01/1960 | 45-49M | 5.11.36 |
| 417 | 1040 | 63 | NCEDIWE | NGWADLA | CHEETAHS | M | 35 | 19/09/1973 | 35-39M | 5.13.04 |
| 418 | 414 | 503 | MARY | NORRIS | BUFFALO R R | F | 56 | 04/07/1952 | 55-59F | 5.14.17 |
| 419 | 314 | 662 | RUTH | KNIGHT | OLD SELBORNIAN | F | 60 | 15/06/1948 | 60-64F | 5.16.09 |
| 420 | 1066 | 233 | SHARON | RUST | EAST LONDON PAC | F | 44 | 15/04/1964 | 40-44F | 5.16.42 |
| 421 | 203 | 23 | TREVOR | KLOSE | EAST LONDON A C | M | 57 | 01/10/1951 | 55-59M | 5.19.26 |
| 422 | 7006 | 471 | JANINE | JACKSON | BUFFALO R R | F | 28 | 10/11/1980 | SF | 5.20.32 |
| 423 | 7007 | 477 | JAMES | ANDERSON | BUFFALO R R | M | 58 | 07/05/1950 | 55-59M | 5.20.32 |
| 424 | 940 | 134 | ERROL | BROOKS | OXFORD STRIDERS | M | 47 | 19/06/1961 | 45-49M | 5.23.53 |
| 425 | 1064 | 226 | JACQUI | ROSKILLY | EAST LONDON PAC | F | 42 | 07/04/1966 | 40-44F | 5.25.17 |
| 426 | 446 | 220 | MARLENE | VAN WYK | EAST LONDON PAC | F | 62 | 03/08/1946 | 60-64F | 5.26.57 |
| 427 | 395 | 8108 | IVY | LOTTERING | WINGS A C | F | 63 | 18/04/1945 | 60-64F | 5.28.07 |
| 428 | 412 | 222 | HELENE | NEL | EAST LONDON PAC | F | 56 | 06/04/1952 | 55-59F | 5.28.49 |
| 429 | 666 | 666 | KWEZI | MKIZE | TEMP | M | 32 | 17/08/1976 | SM | 5.29.15 |
| 430 | 104 | 59 | MARILYN | PAGE | OXFORD STRIDERS | F | 54 | 09/03/1954 | 50-54F | 5.29.38 |
| 431 | 403 | 8126 | HARRY | MILLER | WINGS A C | M | 61 | 05/07/1947 | 60-64M | 5.31.29 |
| 432 | 1007 | 230 | MARILYN | KOCKOTT | EAST LONDON PAC | F | 59 | 01/11/1949 | 55-59F | 5.31.51 |
| 433 | 976 | 1020 | JAPIE | GREYVENSTEIN | QUEENSTOWN HARR | M | 46 | 17/04/1962 | 45-49M | 5.32.13 |
| 434 | 514 | 10019 | TONY | BOTES | HARLEQUIN HARRI | M | 51 | 24/03/1957 | 50-54M | 5.33.36 |
| 435 | 642 | 642 | ROBERT | VIEDGE | TEMP | M | 39 | 29/09/1969 | 35-39M | 5.33.48 |
| 436 | 952 | 102 | MIKE | COLLINGS | NEDBANK BFN ACH | M | 59 | 17/12/1949 | 55-59M | 5.35.32 |
| 437 | 1042 | 84 | IRENE | NYAMENDE | CHEETAHS | F | 56 | 12/03/1952 | 55-59F | 5.36.05 |
| 438 | 492 | 708 | MXOLISI | BOVULA | CRUSADERS A C | M | 55 | 02/02/1954 | 55-59M | 5.37.00 |
| 439 | 968 | 274 | FANIE (SJ) | FOURIE | KOWIE STRIDERS | M | 38 | 04/09/1970 | 35-39M | 5.39.26 |
| 440 | 493 | 204 | JANETTE | HALKEMA | EAST LONDON PAC | M | 59 | 07/09/1949 | 55-59M | 5.43.00 |
| 441 | 398 | 54 | GEORGE | LUCEY | SAVAGES AC | M | 73 | 15/04/1935 | 70+M | 5.45.24 |
| 442 | 505 | 235 | BRUCE | DEWING | EAST LONDON PAC | M | 50 | 10/08/1958 | 50-54M | 5.46.21 |
| 443 | 1051 | 205 | TONY | PITCHER | EAST LONDON PAC | M | 46 | 29/06/1962 | 45-49M | 5.47.23 |
| 444 | 407 | 694 | VUYO | MUBLI | TEMP | M | 41 | 14/05/1967 | 40-44M | 5.47.50 |
| 445 | 677 | 677 | CAMILLUS | FOURIE | TEMP | M | 35 | 18/07/1973 | 35-39M | 5.52.23 |
| 446 | 436 | 2037 | ERIKA | STRUWIG | DESPATCH A C | F | 40 | 07/10/1968 | 40-44F | 5.56.49 |
| 447 | 435 | 2009 | GERALD | STRUWIG | DESPATCH A C | M | 40 | 06/10/1968 | 40-44M | 5.57.38 |
| 448 | 1006 | 636 | GAILE | KNOX | OLD SELBORNIAN | F | 53 | 18/03/1955 | 50-54F | 5.58.05 |
| 449 | 430 | 430 | JUAN | MALVIN | OXFORD STRIDERS | M | 34 | 01/01/1975 | SM | 6.08.52 |
| 450 | 997 | 159 | HEATHER | JOYCE | OXFORD STRIDERS | F | 60 | 12/02/1949 | 60-64F | 6.10.30 |
| 451 | 948 | 655 | MEG | CLARK | OLD SELBORNIAN | F | 58 | 29/12/1950 | 55-59F | 6.11.05 |
| 452 | 513 | 801 | MICKEY | TURNER | BUFFALO R R | M | 62 | 11/11/1946 | 60-64M | 6.14.29 |
| 453 | 1034 | 94 | NOMBINI | MYATAZA | CHEETAHS | F | 43 | 17/09/1965 | 40-44F | 6.14.55 |
| 454 | 667 | 667 | TIA-MARIE | SMIT | EAST LONDON A C | F | 43 | 04/06/1965 | 40-44F | 6.22.52 |
| 455 | 475 | 314 | ZEB | LUHABE | REAL GIJIMAS | M | 81 | 30/03/1927 | 70+M | 6.23.14 |
| 456 | 949 | 5903 | DAVE | COETZEE | ESKOM GIJIMAS A | M | 46 | 02/02/1963 | 45-49M | 6.34.19 |
| 457 | 149 | 687 | JOHN | MAYTHAM | TEMP | M | 63 | 19/07/1945 | 60-64M | 6.46.04 |
| 458 | 448 | 6868 | DES | WIGHT | QUEENSBURGH HAR | M | 33 | 03/09/1975 | SM | 6.47.44 |
| 459 | 429 | 6984 | CORRIE | SPIES | QUEENSBURGH HAR | M | 56 | 11/12/1952 | 55-59M | 6.47.50 |
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